Q & A
Q: When can I expect to see results?
A: Health improvements take time and consistency. Just as it takes time to develop poor health, so too does it take time to restore it. Some individuals see changes within a few weeks and others take months. The more committed you are to making changes, the earlier you can expect to see results.
Q: Do you offer your services virtually?
A: We sure do! Wherever you are geographically is no issue! All of our services can be arranged virtually from your initial intake to even a pantry raid.
Q: Are your recommendations sustainable?
A: Yes! One of our greatest desires for you is that you make long-term changes vs temporary changes. Our recommendations are designed to teach you sustainable habits.
Q: How much does it cost?
A: Your initial intake appointment will be $140. The cost of your care beyond your intake will vary depending on your specific goals and needs. We create a customized plan just for you and the cost of that will vary depending on the services that you need. There are bundled packages available to make your care more affordable.
Q: Can I use my insurance?
A: Wellness coaching unfortunately is not billable to insurance at this time.
Q: Will I still be able to enjoy my life?
A: Absolutely! Healthy habits do not mean you have to be deprived. We have countless delicious recipes & healthy hacks to help you enjoy the changes you are making.
Q: How do I get started?
A: Beginning your health journey with us is simple! Send us an email or message through the contact tab and we will find a time to set up your initial consultation.
Testimonials
“Within one week of making the changes recommended by Becky, the pain in my knee and range of motion were greatly improved. Becky is very thorough and gave excellent explanations regarding my treatment plan. I would strongly recommend Soul Food Wellness to anyone looking to lose some weight, but more importantly, to reduce body inflammation and establish a better eating plan.” -AT
“My joint pain is basically gone! When I eat clean, I don’t get nauseous. I lost about 15 pounds. My family and I are eating healthier. Becky was great! Very compassionate and encouraging." -NN
“Becky is so much more than a Wellness coach. She has a wealth of medical and food knowledge that is extremely valuable. She is extremely friendly and relational. She doesn’t judge. She’s a teacher and a cheerleader through and through. My only regret is not starting with Becky several years ago." -ED
“We are so upside down at how we look at food, nutrition and health. Especially us women who are now in our 30s LOL! I am so grateful for Soul Food Wellness in walking me through this. If you’re looking for the best thing you could gift yourself, you just found it. Thank you." -LS